Masters Rowing Programs
Masters sessions for adults consists of a combination of erging, rowing, flexibility and strength training, designed to improve overall cardiovascular and muscular fitness, as well as improve rowing technique. These are a supervised, controlled way to improve your fitness with an eye on injury prevention. As a recreational program we focus on technique, fitness and fun. Racing opportunities for masters are also available.
Adult rowers of all abilities are welcome at any session. Individual and private group sessions can be arranged upon request.
Join A Genuinely
Passionate Team
Experience the camaraderie and support of a close-knit group that shares your enthusiasm for growth and achievement on the water.
Train Your Body to Perform at Its Best
Build strength, endurance, and flexibility through rowing, one of the most effective full-body workouts available.
Master New Skills
Gain confidence as you learn the fundamentals of rowing and discover just how much you’re capable of achieving.
Enjoy A Healthy Heart
and Lungs
Enhance your cardiovascular fitness and overall well-being with every stroke on the water.
